A Personal Posture guide, right by your side

* Take a few minutes everyday to improve your posture. At home, on the move and especially at work.

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Get started in Seconds

Whether you want to lose your hunch at lunch or your sore when you get in the door, tune into Suppl everyday for 5 minutes.

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5 mins

Team up and stay healthy together

Suppl helps your team stay healthy and actively engaged. Sync sessions, encourage each other and improve all members work wellness

Sessions designed by superstars to fix every pain point

Whether you want to work comfortably or fix a constant pain, our sessions have got you covered. Sessions take less than 1% of your day and will improve the remaining 99%.

It only takes a few minutes to change the rest of your day

Spend a few minutes each day improving your posture. Sessions are super short, fun and simple and can be done anywhere, anytime.

Track your progress and unlock a happy, healthier you

Learn how much healthier you become everyday with data driven stats per session. Learn how improving your posture reduces everything from stress and boosting your energy levels.

Earn awards as you form a healthy daily habit

Each session is packed with fun awards, trophies and badges for you to earn. Keep up your daily streak and become a healthy Suppl Superstar

Stay updated and integrate Suppl into your day

Suppl integrates easily will slack. Reserch has shown forming a habit is better done together, so encourage and create a healthy habit with your team

Meet the Suppl Solution - Packed with powerful features

Feature one

Easy Setup

Get setup in seconds. Our onboarding flow gets you clued up and using Suppl in no time

Feature two

Multi-device

Use suppl anywhere, anytime. From your desktop, laptop, tablet or mobile, everything is syncs

Feature three

Tune in, breathe out

Our responsive sessions are 5 minutes. Tune in and complete your session with ease

Feature four

React honestly

Feedback is fab. Express how you feel during and after each session; it's so important

Feature five

Active Notifications

Remind yourself to practice what you've learnt during the day. Totally customisable.

Feature six

Global Community

View who's exercising with Supl all over the world. Encourage and Cheer every new member on

Feature seven

Library of sessions

Pick and choose from hundreds of hours of sessions, curated by experts, enjoyed by you.

Feature eight

Earn awesome awards

Complete sessions to keep up your daily streak. As you progress you'll earn awesome badges

Feature nine

Visual stats

View your healthy stats and learn how you're helping your lungs, jpints, brain and much more