Correct Posture, Pronto

* Suppl is a new and easy way to improve your posture and wellbeing everyday in a few minutes

Request FREE Early Access

Have a healthy break and feel fantastic in minutes.

* Hundreds of themed sessions on everything from working upright to sleeping better

* Bite sized mini posture sessions for your busy schedule

* Invite your team, earn awards, track your progress and cheer each other on as well as our community.

A Personal Posture guide, right by your side

* Take a few minutes everyday to improve your posture. At home, on the move and especially at work.

Request FREE Early Access

Tune in anywhere, anytime

* Suppl can be used on your desktop, laptop, tablet or mobile. Take a few minutes everyday to improve your posture

suppl app

Get started in Seconds

Whether you want to lose your hunch at lunch or your sore when you get in the door, tune into Suppl everyday for 5 minutes.

Get Started
5 mins

Select a session, tune in and breathe out

Research has shown forming a healthy habit is best done at the same time, in the same place each day. So do your best to slot Suppl into your routine.

Each session helps you improve every aspect of your posture

Good posture is not just sitting upright. Great posture is sustained and boosts everything from your joints to your confidence.

Track your progress and unlock a happy, healthier you

Learn how much healthier you become everyday with data driven stats per session. Learn how improving your posture reduces everything from stress and boosting your energy levels.

Earn awards as you form a healthy daily habit

Each session is packed with fun awards, trophies and badges for you to earn. Keep up your daily streak and become a healthy Suppl Superstar

A healthy platform for teams of all sizes.

Suppl can be used solo or with teams of any size. Happy, healthy people make for innovative, productive teams.

Suppl for teams

Meet the Suppl Solution - Packed with powerful features

Feature one

Easy Setup

Get setup in seconds. Our onboarding flow gets you clued up and using Suppl in no time

Feature two


Use suppl anywhere, anytime. From your desktop, laptop, tablet or mobile, everything is syncs

Feature three

Tune in, breathe out

Our responsive sessions are 5 minutes. Tune in and complete your session with ease

Feature four

React honestly

Feedback is fab. Express how you feel during and after each session; it's so important

Feature five

Active Notifications

Remind yourself to practice what you've learnt during the day. Totally customisable.

Feature six

Global Community

View who's exercising with Supl all over the world. Encourage and Cheer every new member on

Feature seven

Library of sessions

Pick and choose from hundreds of hours of sessions, curated by experts, enjoyed by you.

Feature eight

Earn awesome awards

Complete sessions to keep up your daily streak. As you progress you'll earn awesome badges

Feature nine

Visual stats

View your healthy stats and learn how you're helping your lungs, jpints, brain and much more